A good fit with your therapist is an essential part of therapy. As such, we'll start with an initial, no-cost, 15 minute phone consultation to see if we might be a good fit to work together. If so, we'll then schedule an initial session to get to know one another, gain a better understanding of what you are hoping for in therapy, and begin our work together. 

Therapy appointments typically occur on a weekly basis, generally recurring at the same day and time. As such, this time will be reserved for you unless otherwise specified. At this time, all appointments take place via telehealth